Teeth whitening can be frustrating and quite expensive. Even though there are plenty of professional treatments to whiten teeth, you can also use a number of cheaper, easier techniques. By using the tips in this article, you will find methods to get your teeth whiter.
Avoid dark drinks and beverages because they may stain your teeth. If they stain linens and carpets, your teeth aren’t safe either. If you eat blackberries and blueberries, brush your teeth right away to avoid stains. Also, soda and coffee are known to cause your teeth to get stained. Avoiding these types of foods and liquids is a wonderful preventative measure.
Mouthwash could discolor your teeth. It has been shown that yellow or brown stains can appear on teeth due to the various chemicals that are contained in mouthwash, as they remove enamel that helps keep teeth white. Check with your dentist, though, to be sure that you have healthy enough teeth to skip mouthwash.
You should eat fibrous vegetables and fruits because they will naturally scrub your teeth. For example, cucumbers, broccoli and apples are all wonderful types that will work. They should be eaten raw, and make sure you chew them for a while so you give them enough time to clean your teeth. Use your entire mouth while chewing; do not chew on just one side, and you will cover more area of the inside of your mouth.
Fresh lemons are a great way to naturally whiten your teeth. Just rub a lemon peel’s insides onto your teeth every day in order to have whiter teeth. It’s a quick and easy way to get rid of stains, and you’ll also save a ton of money versus commercial teeth whitening treatments. If you want to whiten your teeth without using harsh chemicals, use lemon peels.
Brush your teeth with a salt solution. The grit of salt makes it a good, natural stain remover. When you use it to brush, always rinse extremely well to remove all traces of the salt from your mouth. Also, since salt is highly abrasive to your teeth, you want to avoid over-brushing.
Go see your dentist if you are self-conscious about your teeth. It can seem like it’s wasting your money, but if your life is being negatively affected by the color of your teeth, it is worth the investment to change this.
Avoiding using toothpaste that has fluoride. Fluoride is found in soil, water, and food, its a chemical ion. Fluoride has been shown to discolor teeth over time. If you use a toothpaste without fluoride added, your teeth will naturally be whiter.
See if you have any success with walnut tree bark as a way to get whiter teeth. Applying this type of bark to the teeth produces a great whitening effect, and it also provides deep cleaning. When you are done, rinse out your mouth before brushing your teeth.
Cheap Teeth whitening can be bothersome and expensive. There are a lot of options available for you if you want whiter teeth. You can avoid the dentist and still get a bright, white smile simply by implementing some of the ideas mentioned in this article.